Victoria English
MENTAL HEALTH AT WORKHelping you tackle mental health issues
Workplace Mental Health
Transform your workplace mental health and your productivity. Start building a sustainable
psychological health and safety culture.
When you embed mental health best practice into your workplace culture everyone benefits.
Make creating a culture of mental health and wellbeing enjoyable and sustainable. Minimise psychological risk and costs and maximise the return on your mental health investment.
At Victoria English Wellbeing, we make creating a culture of mental health and wellbeing enjoyable and sustainable, minimising psychological risk and costs and maximising the return on your mental health investment.
My variety of mental health and wellbeing training
courses facilitate productive places of work.
I tailor my training to support your organisation.
When you trade reactive, band-aid mental health thinking for a proactive, peer-driven, culture-based approach to workplace mental health and wellbeing, everyone is engaged. And everyone benefits.
Your people take responsibility for their mental health and support their colleagues’ wellbeing. Your organisation becomes more collaborative and creative, more resilient and productive.
Toolkit for Resilience
This course provides the tools to better understand our
emotional health, the negative pre-set and how stress impacts
the brain/body.
It gives neuroscience backed strategies for wellbeing and
informs the participants how to implement a self care plan.
I can offer Mental Health Awareness
This course provides an introduction to mental health
awareness and the impact covid has had.
It gives an overview the protective and risk factors in mental
health and wellbeing. How we can reduce stigma and create a
psychologically safe environment.
