About Victoria

Lived experience, professional expertise, and a neuroscience-led approach.

I don't just teach how neurodivergent minds work at work. I have one — and I've spent my career turning that understanding into change organisations can feel.

  • Multi-award-winning
  • Trainer & workplace coach
  • Neuroscience-led
Victoria English, founder of Victoria English Wellbeing

What I bring

Three things, rarely found together

Each one matters. Together, they're the reason the work lands.

  • Lived experience

    I've lived it, not just studied it

    ADHD and dyspraxia / DCD, with high autistic traits. I understand masking, overwhelm and burnout because I've navigated them myself — which is why the room relaxes.

  • Professional expertise

    A multi-award-winning practitioner

    An award-winning trainer and workplace coach specialising in neurodiversity, mental health, emotional regulation and workplace wellbeing — depth that earns the room's confidence.

  • Neuroscience-led

    Grounded in how the brain works

    A background spanning mental health, trauma-informed practice and neuroscience-led education means every session is built on evidence — and translated into language that lands.

Why people trust me

People don't remember frameworks. They remember feeling understood.

Most neurodiversity work is either warm but vague or expert but cold. I sit in between: lived experience of ADHD and dyspraxia / DCD, with high autistic traits, so people feel understood from the inside.

Paired with a background in mental health, trauma-informed practice and neuroscience-led education, what people leave with is grounded in evidence and usable the next day — which is why everyone from a parliamentary team to an NHS trust trusts the same person.

Trusted by teams across

Let's talk

Ready to build a workplace where different minds thrive?

A 30-minute discovery call is the easiest way to find out if we're a good fit — no pitch, no pressure, just a useful conversation.

No pitch. No pressure. Just a useful conversation.

Get in touch

Tell us a little about what you need and we will come back to you.